A low-glycemic diet prioritizes foods, particularly carbohydrates, with a low glycemic index and glycemic load. Whatever your condition or circumstance, a low-glycemic diet composed of nutrient-dense foods might help you achieve your weight loss goals. Learn more about the low-glycemic diet below.
ncG1vNJzZmivp6x7tLXGp6asZpOkunDAzqmgnKtfoby4ecalsJydnZ6wbrDInqs%3D